Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage.
Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.
Benefits of Thai Massage
1. Helps to improve flexibility and range of motion.
2. Can help to relieve pain from various conditions such as headaches, neck pain, and lower back pain.
3. May help to improve circulation and stimulate the lymphatic system.
4. Can help to reduce stress and promote relaxation.
5. Can be used as a form of preventative healthcare.